Your Nutrition and Food Safety Resource
In today’s world, we have more information at our fingertips than ever before. While the plethora of science news presents seemingly endless opportunities for learning, the wealth of potential sources…
Americans are feeling the effects of rising food costs. IFIC’s 2023 Food and Health Survey found that nine in ten consumers have noticed an increase in food and beverage prices…
Have you ever heard the phrase “mindful eating”? IFIC’s 2023 Food and Health Survey found it to be the second most popular diet or eating pattern in the U.S., with…
Most of us want to eat in a healthy and balanced way that fits our lifestyle, schedule, and budget. But what does that look like, practically? While more…
Are you one of those shoppers who tend to peruse only the perimeter of grocery stores, where fresh produce, dairy, and meat live? While there are undoubtedly benefits to shopping…
It’s helpful to have a mix of fresh, frozen, canned and packaged foods in your kitchen for all of your cooking and eating needs. Today we’re spotlighting twelve nutrient-dense, shelf-stable…
Coming in all colors, flavors, shapes, and textures, fruits are the most eye-catching and satisfyingly sweet food group. While fruits are available in many forms (e.g., canned, dried, fresh, frozen,…
According to the World Health Organization (WHO), food fortification is the practice of deliberately increasing the content of one or more micronutrients (i.e., vitamins and minerals) in a food or…
According to our 2022 Food and Health Survey, 73% of consumers report snacking at least once a day, an increase from the 58% who said the same in 2021. The…
There’s no doubt that following a special eating pattern has become increasingly en-vogue in recent years—and the rising popularity of specific diets continues to be backed up by data from…