Sweeteners

Not All Sugars Are the Same

Sugar, in one form or another, is an ingredient in many of our favorite foods and beverages. And while most of us know that sugars add sweetness and enhance taste,…

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Eating More Fruits in All Forms

Coming in all colors, flavors, shapes, and textures, fruits are the most eye-catching and satisfyingly sweet food group. While fruits are available in many forms (e.g., canned, dried, fresh, frozen,…

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What is Saccharin?

Curious about saccharin? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the…

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What is monk fruit?
What is Monk Fruit?

Curious about monk fruit? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s…

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Stevia leaves next to a pile of stevia
What is Stevia?

Curious about stevia? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the…

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What is Aspartame?
What is Aspartame?

Curious about aspartame? You’re not alone. Conflicting information about low-and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the lowdown…

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What Is Sucralose?
What Is Sucralose?

Curious about sucralose? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the…

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