Sweeteners

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Questions and Answers About Sugars

Think about the foods and drinks you most enjoy—do they have anything in common? Chances are, many of them contain some form and quantity of sugar. It could be naturally…

What is Acesulfame Potassium (Ace-K)?

Curious about low-calorie sweeteners? You’re not alone. Conflicting information about low-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the lowdown…

Let’s Learn About Chocolate

Chocolate has a long history, with origins dating back thousands of years to the ancient Aztec, Maya and Olmec cultures of Central and South America. The Aztecs consumed a ceremonial…

Up Close on Allulose Labeling

Highlights Allulose is a rare type of naturally-occurring sugar found in small amounts in wheat and some fruits; it is also commercially produced from corn. Allulose is naturally low in…

What Is Allulose?

Highlights Allulose is a relatively new type of sweetener that many people have not heard of. Allulose is a naturally occurring sugar that is found in plant foods in very…

A Background on Carbohydrates and Sugars

This article provides an overview of how carbohydrates and sugars are classified, common types that are found in foods, their impact on health and what the latest dietary guidance recommends…