According to our 2022 Food & Health Survey, 73% of consumers report snacking at least once a day, an increase from the 58% who said the same in 2021. We’ve rounded up all of our resources on research around snacking, mindful snacking and how to create a smarter snack.
Find snacking data in these resources
2022 Food and Health Survey Results: A Focus on Eating Patterns
Consumer Survey: Eating and Shopping During a Global Pandemic
Other resources
Portion Sizes for a Satisfying Snack
How to Mindfully Snack While Working From Home
Road-Trip Eating 101: Snacks, Drinks and Everything in Between
Snacking Profiles: Which One Are You?
Struggling With Late-Night Snacking? Read This.
Snacking Series: How to Make the Most of Eating Between Meals
Snacking Series: Do Snacks Lead to Weight Gain?
Snacks: Purposeful Partner or Unnecessary Nuisance?
Infographics
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Video
3 Tips for Building a Better Snack
